What if getting rid of knee pain was as easy as brushing your teeth?
Just a few minutes of simple exercises per day. That’s it.
That was my goal for The Knee Reboot: to find a solution for knee pain that is simple, safe, and fast.
Thousands have already used The Knee Reboot to get back to pain-free living. Don’t wait until the pain gets worse — start today:
Every week you wait is another week of lost progress. Take the first step now.
How The Knee Reboot Can Help You
Being active is more than fitness — it’s how we relax, socialize, and feel alive. Knee pain takes that away, leaving you with fear, frustration, and uncertainty.
When I struggled with knee pain, all I wanted was someone I could trust to tell me exactly what to do. That’s what The Knee Reboot delivers: a proven method to get rid of knee pain so you can enjoy life again.
To create it, I spent over three years reviewing 1,700+ research studies on 13 types of chronic knee pain. From that, I distilled 5,500 carefully organized facts, backed by high-quality science and the input of leading clinicians.
Inside the book you’ll find a 3-part system anyone can use:
- Part 1: A short, simple routine to safely strengthen your knees
- Part 2: A step-by-step guide to help tissues heal faster
- Part 3: Nine proven strategies to stay pain-free for life
Why Doctors Recommend “The Knee Reboot”
Doctors want to explain everything, but most only get a few minutes with each patient. That’s why many recommend The Knee Reboot: it’s like giving each patient a four-hour consultation in book form.
“As a family doctor, I face the daily challenge of explaining complex connections behind knee pain in a way patients can understand. Martin Koban’s book has become an invaluable resource that I now recommend to many of my patients. It is well researched, covers anatomy, biomechanics, functional and psychosocial aspects, and explains clearly why knee pain develops and persists.
Many patients tell me that for the first time they truly understood their condition after reading it. For me as a doctor, the book saves a great deal of explanation time, acting as an extension of my own consultations.
In my view, it is one of the most comprehensive and high-quality books on knee pain currently available and a clear recommendation for both patients and colleagues.”
– Dr. Benjamin Bode, MD (Internal Medicine) [translated from German]
Other physicians agree:
“I am a family physician in my late 70’s and wish I had had this material 40 years ago!”
– Dr. Robert Shapter
“Martin’s approach is practical, scientifically sound, and structured for real results. It’s the kind of guidance I wish more patients had access to.”
– Dr. John Hagopian
Real Results from Readers
“I just went on holiday and played football, tennis, and ran around with my son for the first time in 3 years. My son says ‘thank you’ as well.”
– Fionn McDonagh
“I’m a 79-year-old ex-professional pitcher with 5 knee surgeries and 3 total replacements. After inflaming my patella tendon, Martin gave me a program that actually worked. He knows his stuff!”
– David C. Bell
“In just over 3 months, I went from aching pain while sitting and sleeping to being pretty much pain-free. I work 7 days a week and still found this course easy to stick to every day. My knee finally feels strong, and I can see light at the end of the tunnel!”
– James Blyde
“If you’re dealing with knee pain and haven’t found something that actually helps, congrats on finally finding it. Martin’s been in our shoes, and you can tell. This stuff works.”
– Jared Watroba
Thousands of success stories prove it. The next one could be yours.

“As a family doctor, I face the daily challenge of explaining complex connections behind knee pain in a way patients can understand. Martin Koban’s book has become an invaluable resource that I now recommend to many of my patients. It is well researched, covers anatomy, biomechanics, functional and psychosocial aspects, and explains clearly why knee pain develops and persists.
“I am a family physician in my late 70’s and wish I had had this material 40 years ago!”